Water not only helps in maintaing good health, but, it is a great beauty secret. Usually we drink water from a bottle either taking a sip/gulp or two. Instead of that, keep a plastic/foam cup handy and drink a whole cup of water everytime you are thirsty. I know this sounds very simple and obvious but I bet it will improve your intake of water.
1 comment:
Nice tip sandhya.. I'll start doing this and see the difference :)
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