Wednesday, November 4, 2009

Easy tip to drink more water

Water not only helps in maintaing good health, but, it is a great beauty secret. Usually we drink water from a bottle either taking a sip/gulp or two. Instead of that, keep a plastic/foam cup handy and drink a whole cup of water everytime you are thirsty. I know this sounds very simple and obvious but I bet it will improve your intake of water.

1 comment:

Hummingbird said...

Nice tip sandhya.. I'll start doing this and see the difference :)